Tropical Yaws

Yaws, a tropical infection of the skin, bones and joints is usually caused by the bacterium spirochete. Yaws is easily and quickly transmitted by skin contact with infected individuals. The Bacteria enters through an existing cut or similar damage to the skin. Usually less than a month but within ninety days of infection with Yaws a painless but vivid «Parent Yaw», an ulcerous papule appears on the surface of the skin at the point of entry. This Ulcer is described to have the color of a rasberry and is about 15-45mm in diameter. This initial Ulcer can last for up to nine months and other ulcers will appear on skin as the previous one heals. If left untreated a secondary stage of Yaws will occur after up to four months. This second stage is marked by more ulcers similar to the first one in appearance, although much smaller. These growths can combine together into a thick fissured plaque. These fissured plaques can occur on the feet and induce a distinctive gait. Secondary growths of Yaws are irreversible. In approximately 10-20% cases of yaws the disease can progress for over a decade or more to a tertiary stage. This tertiary stage will have destructive lesions to the skin and to the bones. The largest group afflicted byyawsare children aged 5 to 11 years in Latin America, the Caribbean Islands, India, West Africa, Oceania and Southeast Asia. Numbers of Yaws outbreaks have been increasing over the past years since, the World Health Organization (WHO) funded campaigns against yaws in 1954 to 1963. Yaws is easily identified from blood tests or by a microscopic examination of a lesion. Treatment for Yaws is by a single dose of penicillin, erythromycin or tetracycline. It is very oncommon for a victim to have recurrence or a relapse.

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7 Tips to Take Control of Bipolar Disorder

Bipolar disorder, also known as manic depression, is a life-long illness affecting the chemistry of the brain. In classic cases, it causes severe mood swings from manic episodes of extreme highs to depressive episodes of debilitating lows, with relatively normal periods in-between. According to the National Institute of Mental Health, over 2 million people age 18 and older have been diagnosed with bipolar disorder. Unfortunately, there is no cure for bipolar disorder at this time. But as with any chronic illness, such as diabetes, heart disease or epilepsy, proper treatment, management and understanding of the illness is crucial. Most people with bipolar disorder can lead full, productive and satisfying lives by taking crucial steps to control and manage their illness. Some key steps to consider if you or a loved one have bipolar disorder include: 1. Find a mental health professional you trust. A person diagnosed with bipolar disorder needs to establish a relationship with a trusted mental health professional where an open and honest exchange can take place. 2. Take medication as prescribed. This is first and foremost the most important step in taking control of bipolar disorder. It is the one element that needs to be strictly adhered to. In order for medication to work effectively it must be taken consistently and for the long term. It may be tempting to stop taking medication as symptoms lessen and one starts feeling better. However, this could have devastating consequences. 3. Reduce Stress. Mental health professionals typically believe that increased stress can trigger an episode of manic depression. Finding time to relax, sharing extra responsibilities, or simply talking to someone during a stressful event may help to bring on an increased feeling of calmness. 4. Do not become isolated. Do not try to «handle» bipolar disorder alone. Seeking out the comfort and understanding of family and friends is central to a person’s treatment. It can be very helpful to join a bipolar disorder support group because the people there understand the feelings and difficulties of living with the illness. They can lend insight and encouragement to a person confronting a diagnosis. 5. Maintain a healthy lifestyle. It is important to establish regular healthy routines such as exercising the same time everyday, going to bed at the same time each night and waking up at the same time each morning. Maintain a healthy diet and get plenty of sleep, because erratic sleep patterns can increase the symptoms of bipolar disorder. Do not use caffeine or recreational drugs. 6. Become an expert on bipolar disorder. Become involved in understanding the symptoms and treatment of bipolar disorder and the effects it can have on family and friends. Consult a qualified mental health professional with questions and concerns. Read books about the illness or listen to lectures by experts. Learn as much about bipolar disorder as possible because knowledge is a powerful tool in taking out the mystery of the illness. 7. Enhance life with enjoyable things. Make it a priority to engage in things that bring about feelings of joy, happiness, and accomplishment. Hobbies or activities that enhance a sense of peace or relaxation serve one well in dealing with the confusion of bipolar disorder. A diagnosis of bipolar disorder does not have to mean the end of one’s world; rather it can be considered a new beginning. One that, at last, provides an explanation and ultimate relief from some of the unexplained and destructive behaviors a person might exhibit, freeing them to live rich and fulfilling lives.

Tips To Help Prevent Heart Disease

You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Granted that you cannot control every risk factor for heart disease such as family history but you can definitely do something about your behavior. Age and gender also influence your risk of heart disease. Oral chelation can have a very beneficial effect on reducing your risk of heart disease. Major Risk Factors of Heart Disease Cholesterol Levels Cholesterol is a type of a lipid, a soft, fat-like substance that serves as a source of fuel. Excessive cholesterol can cause build-up of atherosclerotic plaque. Accumulation of plaque in arteries can block blood flow and lead to a heart attack. LDL cholesterol, the so-called «bad» cholesterol, is transported to sites throughout the body, where it’s used to repair cell membranes or to make hormones. LDL cholesterol can accumulate in the walls of your arteries. HDL cholesterol, the so-called «good» cholesterol, transports cholesterol to the liver, where it’s altered and removed from the body. Blood Pressure Normal blood pressure level is defined as less than 130 millimeters of mercury (mm Hg) for systolic blood pressure and less than 85 mm Hg for diastolic blood pressure. The higher the blood pressure, the more likely it is to take a toll on the heart and on the brain. Blood pressure should be checked whether or not your levels are high. For normal, check once every two years. For high-normal, check once a year. If extremely high, you should get immediate care. Then get multiple measurements to know if a high level is sustained over time. Diabetes Another risk factor for heart disease is diabetes, a chronic disease of insulin deficiency or resistance. Type 2 diabetes, the most common type, is associated with obesity and may be prevented by maintaining ideal body weight through exercise and balanced nutrition. Tips For Controlling Risk of Heart Disease Stop Smoking The effect of smoking on your lungs can cause almost every other medical condition. Get Active Routine physical activity is highly recommended and helpful in controlling obesity. Try to perform 30 minutes of moderate physical activity every day. Fast walking is one of the best way to prevent heart disease. If you can lose even a small amount of weight, five pounds for example, it may have a positive effect on lipid levels and blood pressure preventing heart disease. Limit Alcohol Consumption Limit daily alcohol intake to three ounces or fewer to prevent heart disease. People who drink large amounts of alcohol (six to eight ounces a day) tend to have higher blood pressure. Watch What You Eat Eat five helpings of fruits and vegetables daily to prevent heart disease. Maintain adequate dietary potassium, calcium and magnesium intake. Reduce saturated fats and cholesterol to stay away from heart disease. Consider using a quality edta or oral chelation product in your diet. Resources: http://www.edta-oral-chelation-product-reviews.com http://www.oral-chelation-products-reviewed.com

Where Are The Greatest Risk Area For Bird Flu?

With Bird Flu in the news, people are wondering where it may be safe to avoid this deadly virus. While the answer to this question may be very simple now, in a few weeks or months, it may be a different story. The first outbreak of the deadly strain of bird flu in humans was in Hong Kong in 1997. A major outbreak then occurred in January of 2004 in Vietnam and Thailand that resulted in the virus popping up in most of Asia, Europe, and the Middle East. Recently, a low pathogenic form of H5N1, the dangerous form of bird flu, surfaced in Canada. From this, it may be assumed that southern parts of North America, South America, and other countries distanced from Asia are safe. However, with the track record of this virus, that may not be the case. Without a doubt, the area of greatest risk for Bird Flu currently is Vietnam, where the largest number of infections and death has occurred. Any area in Asia with a large poultry population, from farming or agriculture, is at risk, as consuming infected meat has been a primary cause of becoming infected. On the same note, many countries in Asia, Europe, and recently the Middle East, should be concerned with the possibility of ingested infected poultry. As migratory birds may also carry the disease, it may be extend over widespread areas as well as from agricultural sources. Likewise, considering the rapid spread of bird flu, the case in Canada should be of concern for residents of North America as well; in less than two years, Asia and Europe were consumed with the disease. Although the case in Canada was a low pathogenic form of H5N1, meaning it is less dangerous, the fact that it made its way to the continent should not be taken lightly and the possibility of the virus spreading south is a very serious threat. As long as bird flu is being transmitted from poultry to humans, and not from human to human contact, the areas of concern will surround large poultry populations, from wild or agricultural birds. However, if the strain mutates and is passed from human to human, the risk area will grow rapidly and be concentrated in places with high or dense populations. Likewise, areas of particular concern will be those with limited medical care. Areas with advanced medicine that may be able to produce a vaccine may not be as devastated by the mutated strain of the virus.

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